Inicio 
Cerdo, curado, jamón con su jugo, entero, sin hueso, sólo carne separable, calentado, asado
Calabaza, de invierno, moscada, cocinada, horneada, con sal
12.4
1.5 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
1738
33
1648
51
1041
39
929
35
920
27
823
35
492
11
193
13
Hidratos de carbono [gr/100gr.]
440u
0
370u
0
0
0
0
0
0
0
0
0
Perfil de grasas principales [gr/100gr.]
362u
[2%]
0
[0%]
[0%]
56u
0
16u
[1%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
1180
[59%]
240
[12%]
[12%]
367
[8%]
284
[6%]
[6%]
318
[25%]
27
[2%]
[2%]
6
[0%]
41
[3%]
[3%]
22
[4%]
29
[6%]
[6%]
2
[8%]
130u
[1%]
[1%]
850u
[3%]
600u
[2%]
[2%]
272u
[7%]
65u
[2%]
[2%]
27u
[1%]
172u
[3%]
[3%]
33u
[44%]
1u
[1%]
[1%]
Perfil de vitaminas [mg/100gr.]
80
[15%]
n/a
0
[0%]
15
[10%]
[10%]
6.8
[49%]
1
[7%]
[7%]
270u
[1%]
1.3
[3%]
[3%]
892u
[18%]
359u
[7%]
[7%]
620u
[56%]
72u
[7%]
[7%]
462u
[19%]
124u
[5%]
[5%]
216u
[20%]
17u
[2%]
[2%]
2u
[1%]
19u
[5%]
[5%]
2u
[1%]
19u
[5%]
[5%]
2u
[1%]
19u
[5%]
[5%]
13u
[2%]
0
[0%]
[0%]
0
[0%]
1u
[1%]
[1%]
1u
[3%]
0
[0%]
[0%]
1u
n/a
0.4u
[11%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
0
Perfil de fitoquímicos [mg/100gr.]
8
n/a
0
4.6
0
3.1
0
1.1
133u
n/a
30u
n/a
10u
n/a
0
0
0
n/a
0
0
0
0
0
0
