Inicio 
Cerdo, curado, grasa separable (del jamón y la paletilla), sin calentar
Pollo, para asar o freir, carne oscura, carne y piel, cocinado, frito, rebozado
13.2
8.9 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
470
1713
396
1605
150
1094
271
1067
187
895
212
874
84
574
18
250
Perfil de grasas principales [gr/100gr.]
68u
89u
0
[0%]
70u
[4%]
[4%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
505
[25%]
295
[15%]
[15%]
105
[2%]
185
[4%]
[4%]
98
[8%]
145
[12%]
[12%]
5
[0%]
21
[1%]
[1%]
6
[1%]
20
[4%]
[4%]
800u
[3%]
2.1
[8%]
[8%]
390u
[1%]
1.4
[5%]
[5%]
44u
[1%]
80u
[2%]
[2%]
5u
[0%]
58u
[1%]
[1%]
5u
[6%]
24u
[31%]
[31%]
Perfil de vitaminas [mg/100gr.]
23
[4%]
n/a
1.8
[13%]
5.6
[40%]
[40%]
230u
[5%]
1
[19%]
[19%]
30u
[1%]
250u
[10%]
[10%]
241u
[22%]
117u
[11%]
[11%]
68u
[6%]
218u
[20%]
[20%]
0
[0%]
31u
[4%]
[4%]
1u
[0%]
24u
[6%]
[6%]
1u
[0%]
18u
[5%]
[5%]
0
[0%]
9u
[0%]
[0%]
1u
[0%]
9u
[2%]
[2%]
0.3u
[8%]
0.3u
[7%]
[7%]
0u
n/a
0u
[1%]
n/a
0
n/a
0
[0%]
n/a
0
n/a
0
[0%]
0
[0%]
[0%]
0
[0%]
n/a
Perfil de fitoquímicos
