healnut.com: Comparación nutricional entre Otros y Aceite de girasol

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healnut.com: Comparación nutricional entre Otros y Aceite de girasol

Alimentos

Nutrientes

Recetas

Cuentas

english version

Vainilla, extracto

Aceite, vegetal, girasol, linoleico, (aprox. 65%)

PUNTOS
TOTALES

women

5.5

man

4.9

PUNTOS
TOTALES

women

7.9

man

2.9

Perfil de macronutrientes [gr./100 gr.]

53

13

35

100

PUNTOS
FIBRA

women

0

man

0

PUNTOS
FIBRA

women

0

man

0

Energía [kcal / 100gr.]

Vainilla, extracto

288

Aceite, vegetal, girasol, linoleico, (aprox. 65%)

884

PUNTOS
ENERGÍA

women

38.4

man

34
0

PUNTOS
ENERGÍA

women

12.5

man

11.1
38

Perfil de grasas principales [gr/100gr.]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

PUNTOS
EFA

0

PUNTOS
EFA

0

Perfil de minerales y oligoelementos [mg/100gr]

148 [3%]

0
[0%]

12 [2%]

0
[0%]

11 [1%]

0
[0%]

9 [0%]

0
[0%]

6 [0%]

0
[0%]

230u [5%]

n/a

120u [0%]

0
[0%]

110u [0%]

0
[0%]

72u [2%]

0
[0%]

0 [0%]

0
[0%]

PUNTOS
MINERAL.

0

PUNTOS
MINERAL.

1.4

Perfil de vitaminas [mg/100gr.]

0 [0%]

41.1
[82%]

425u [3%]

0
[0%]

n/a [-0%]

200u
[0%]

95u [9%]

0
[0%]

35u [1%]

0
[0%]

26u [1%]

0
[0%]

11u [1%]

0
[0%]

0 [0%]

5u
[5%]

0 [0%]

0
[0%]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0

0

PUNTOS
VITAMIN.

5.4

PUNTOS
VITAMIN.

1

Perfil de fitoquímicos [mg/100gr.]

n/a

100

0

0

0

0

0

0

0

0

0

0

0

0

0

0