Inicio 
Ciruelas, pasas, sin cocinar
Papillas, cereales, harina de avena, secas
24.1
15.8 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
104
0
66
0
56
0
50
0
49
0
41
0
25
0
16
0
Hidratos de carbono [gr/100gr.]
25.5
0
12.5
0
60u
2.9
150u
1
0
0
0
0
Perfil de grasas principales [gr/100gr.]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
732
[16%]
420
[9%]
[9%]
43
[3%]
707
[47%]
[47%]
69
[6%]
610
[49%]
[49%]
41
[8%]
138
[28%]
[28%]
0.9
[3%]
51.3
[171%]
[171%]
440u
[2%]
5.4
[22%]
[22%]
2
[0%]
5
[0%]
[0%]
4
[100%]
n/a
299u
[6%]
3
[68%]
[68%]
281u
[7%]
458u
[11%]
[11%]
0u
[0%]
30u
[39%]
[39%]
Perfil de vitaminas [mg/100gr.]
10
[2%]
32
[6%]
[6%]
1.9
[13%]
28.4
[203%]
[203%]
430u
[1%]
5
[10%]
[10%]
186u
[17%]
3.3
[301%]
[301%]
51u
[5%]
2.8
[255%]
[255%]
600u
[0%]
0
[0%]
[0%]
205u
[9%]
563u
[23%]
[23%]
422u
[8%]
482u
[10%]
[10%]
60u
[50%]
4u
[3%]
[3%]
4u
[1%]
35u
[9%]
[9%]
4u
[1%]
35u
[9%]
[9%]
4u
[1%]
35u
[9%]
[9%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Perfil de fitoquímicos [mg/100gr.]
400u
21
0
1.8
20u
1.7
394u
0
148u
185u
93u
0
57u
0
0
50u
0
0
0
0
0
0
