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healnut.com: Comparación nutricional entre Salsas y Aceite de girasol
Inicio
Alimentos
Nutrientes
Recetas
Cuentas
Adobo fresco
Aceite, vegetal, girasol, alto oleico (70% y más)
PUNTOS
TOTALES
5.5
4.9
+ info
PUNTOS
TOTALES
5
4.5
+ info
Perfil de macronutrientes
[gr./100 gr.]
2
22
2
21
52
100
Proteínas
Agua
Azúcares
Alcohol
Fibra
Almidón
Grasas
Otros
PUNTOS
FIBRA
0
0
+ info
PUNTOS
FIBRA
5.2
3.4
+ info
Energía [kcal / 100gr.]
271
884
PUNTOS
ENERGÍA
38.4
34
0
+ info
PUNTOS
ENERGÍA
11.8
10.4
0
+ info
Perfil de grasas principales
[gr/100gr.]
0
0
0 [0%]
0
[0%]
0 [0%]
0
[0%]
PUNTOS
EFA
0
+ info
PUNTOS
EFA
0
+ info
Perfil de minerales y oligoelementos
[mg/100gr]
187 [4%]
0
[0%]
123 [8%]
0
[0%]
38 [3%]
0
[0%]
23 [5%]
0
[0%]
3 [11%]
0
[0%]
250u [1%]
0
[0%]
30u [1%]
0
[0%]
3u [4%]
0
[0%]
n/a
[-20%]
0
[0%]
PUNTOS
MINERAL.
0
+ info
PUNTOS
MINERAL.
15.1
+ info
Perfil de vitaminas
[mg/100gr.]
2.7 [5%]
41.1
[82%]
6 [4%]
0
[0%]
2 [0%]
200u
[0%]
470u [3%]
0
[0%]
40u [4%]
0
[0%]
30u [3%]
0
[0%]
9u [2%]
0
[0%]
9u [2%]
0
[0%]
9u [2%]
0
[0%]
8u [6%]
5u
[5%]
0
0
0 [0%]
0
[0%]
0 [0%]
0
[0%]
0 [0%]
0
[0%]
0 [0%]
0
[0%]
0 [0%]
0
[0%]
0
0
n/a
[-20%]
0
[0%]
PUNTOS
VITAMIN.
5.4
+ info
PUNTOS
VITAMIN.
2.2
+ info
Perfil de fitoquímicos
[mg/100gr.]
411u
0
126u
0
123u
0
6u
0
5u
0
0
0
0
0