Inicio 
Huevo, yema, cruda, congelada
Ponche de huevo
14.2
3.2 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
1362
383
1230
257
863
289
823
201
784
237
662
225
384
120
181
85
Perfil de grasas principales [gr/100gr.]
1.1
59u
159u
[10%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
417
[33%]
109
[9%]
[9%]
118
[3%]
165
[4%]
[4%]
138
[9%]
130
[9%]
[9%]
67
[3%]
54
[3%]
[3%]
9
[2%]
19
[4%]
[4%]
3.3
[11%]
200u
[1%]
[1%]
2.9
[12%]
460u
[2%]
[2%]
n/a
[-25%]
200u
[5%]
[5%]
62u
[1%]
5u
[0%]
[0%]
42u
[56%]
4u
[6%]
[6%]
24u
[1%]
13u
[0%]
[0%]
Perfil de vitaminas [mg/100gr.]
682
[124%]
52
[9%]
[9%]
3.5
[71%]
417u
[8%]
[8%]
2.5
[5%]
210u
[0%]
[0%]
0
[0%]
2
[1%]
[1%]
520u
[47%]
190u
[17%]
[17%]
357u
[51%]
58u
[8%]
[8%]
345u
[14%]
50u
[2%]
[2%]
155u
[14%]
34u
[3%]
[3%]
116u
[29%]
1u
[0%]
[0%]
116u
[29%]
1u
[0%]
[0%]
116u
[29%]
1u
[0%]
[0%]
45u
[0%]
105u
[1%]
[1%]
3u
[13%]
1u
[5%]
[5%]
3u
1u
1.8u
[46%]
0.5u
[11%]
[11%]
1u
[1%]
0u
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
0
Perfil de fitoquímicos [mg/100gr.]
1.1
0
n/a
600u
85u
7u
n/a
80u
36u
0
32u
0
n/a
0
0
0
0
0
0
0
n/a
0
