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healnut.com: SUCS information, DRIs and main food sources
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Carbohydrates (Total)Carbohydrates (Total)

Sucrose

Online information sources on this nutrient

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Top ten[gr/100gr.]
Sugars, granulatedSugars, granulated99.8
Sugar, turbinadoSugar, turbinado99.2
Sugars, brownSugars, brown94.6
Lemonade, powderLemonade, powder74.5
Lemonade-flavor drink, powderLemonade-flavor drink, powder69.8
Drink mix, QUAKER OATS, GATORADE, orange flavor, powderDrink mix, QUAKER OATS, GATORADE, orange flavor, powder59.9
Syrups, mapleSyrups, maple56.3
Nuts, coconut cream, canned (liquid expressed from grated meat)Nuts, coconut cream, canned (liquid expressed from grated meat)51.5
Sweeteners, for baking, contains sugar and sucraloseSweeteners, for baking, contains sugar and sucralose47.1
Chocolate, dark, 45- 59% cacao solidsChocolate, dark, 45- 59% cacao solids46.3
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Bottom ten[gr/100gr.]
Milk, whole, 3.25% milkfatMilk, whole, 3.25% milkfat0
Cheese, cottage, creamed, large or small curdCheese, cottage, creamed, large or small curd0
Cheese, cottage, nonfat, uncreamed, dry, large or small curdCheese, cottage, nonfat, uncreamed, dry, large or small curd0
Cheese, cottage, lowfat, 2% milkfatCheese, cottage, lowfat, 2% milkfat0
Cheese, creamCheese, cream0
Milk, nonfat, fluid, with added vitamin A (fat free or skim)Milk, nonfat, fluid, with added vitamin A (fat free or skim)0
Cheese, neufchatelCheese, neufchatel0
Milk, lowfat, fluid, 1% milkfat, with added vitamin AMilk, lowfat, fluid, 1% milkfat, with added vitamin A0
Cream, sour, culturedCream, sour, cultured0
Milk, nonfat, fluid, without added vitamin A (fat free or skim)Milk, nonfat, fluid, without added vitamin A (fat free or skim)0
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