foo

healnut.com: FRUS information, DRIs and main food sources
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
You're here:
NutrientsNutrients
MacronutrientsMacronutrients
Carbohydrates (Total)Carbohydrates (Total)

Fructose

Online information sources on this nutrient

No online sources available for this nutrient.
Top ten[gr/100gr.]
Agave, dried (Southwest)Agave, dried (Southwest)42.8
HoneyHoney40.9
McDONALDMcDONALD'S, Honey37.9
Dates, medjoolDates, medjool32
Raisins, seedlessRaisins, seedless29.7
Figs, dried, uncookedFigs, dried, uncooked22.9
Lemonade-flavor drink, powderLemonade-flavor drink, powder22
Lemonade, frozen concentrate, pinkLemonade, frozen concentrate, pink20.1
Dates, deglet noorDates, deglet noor19.6
Lemonade, frozen concentrate, whiteLemonade, frozen concentrate, white18
More...
Bottom ten[gr/100gr.]
Cheese, cottage, creamed, large or small curdCheese, cottage, creamed, large or small curd0
Cheese, cottage, nonfat, uncreamed, dry, large or small curdCheese, cottage, nonfat, uncreamed, dry, large or small curd0
Cheese, cottage, lowfat, 2% milkfatCheese, cottage, lowfat, 2% milkfat0
Cheese, creamCheese, cream0
Milk, lowfat, fluid, 1% milkfat, with added vitamin AMilk, lowfat, fluid, 1% milkfat, with added vitamin A0
Cheese, neufchatelCheese, neufchatel0
Restaurant, Chinese, fried riceRestaurant, Chinese, fried rice0
Milk, whole, 3.25% milkfatMilk, whole, 3.25% milkfat0
Cream, sour, culturedCream, sour, cultured0
Milk, nonfat, fluid, with added vitamin A (fat free or skim)Milk, nonfat, fluid, with added vitamin A (fat free or skim)0
More...