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Methionine

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Top ten[mg/100gr.]
Egg, white, dried, powder, glucose reducedEgg, white, dried, powder, glucose reduced3.2
Egg, white, dried, flakes, glucose reducedEgg, white, dried, flakes, glucose reduced3
Egg, white, driedEgg, white, dried2.8
Fish, cod, Atlantic, dried and saltedFish, cod, Atlantic, dried and salted1.9
Fish, whitefish, dried (Alaska Native)Fish, whitefish, dried (Alaska Native)1.7
Seal, bearded (Oogruk), meat, dried (Alaska Native)Seal, bearded (Oogruk), meat, dried (Alaska Native)1.7
Seeds, sesame flour, low-fatSeeds, sesame flour, low-fat1.7
Egg, whole, dried, stabilized, glucose reducedEgg, whole, dried, stabilized, glucose reduced1.6
Egg, whole, driedEgg, whole, dried1.5
Whale, beluga, meat, dried (Alaska Native)Whale, beluga, meat, dried (Alaska Native)1.4
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Bottom ten[mg/100gr.]
Oil, soybean, salad or cooking, (hydrogenated)Oil, soybean, salad or cooking, (hydrogenated)0
Salad dressing, mayonnaise, imitation, soybean without cholesterolSalad dressing, mayonnaise, imitation, soybean without cholesterol0
Shortening, household, soybean (hydrogenated) - cottonseed (hydrogenated)Shortening, household, soybean (hydrogenated) - cottonseed (hydrogenated)0
LardLard0
Salt, tableSalt, table0
Fat, beef tallowFat, beef tallow0
Vinegar, ciderVinegar, cider0
Salad dressing, thousand island dressing, reduced fatSalad dressing, thousand island dressing, reduced fat0
Salad dressing, thousand island, commercial, regularSalad dressing, thousand island, commercial, regular0
Salad dressing, mayonnaise, imitation, soybeanSalad dressing, mayonnaise, imitation, soybean0
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