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healnut.com: F22D5W3 information, DRIs and main food sources
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Fat (Total)Fat (Total)

Clupanodonic acid, DPA (w3)

Online information sources on this nutrient

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Top ten[gr/100gr.]
Oil, bearded seal (Oogruk) (Alaska Native)Oil, bearded seal (Oogruk) (Alaska Native)5.6
Fish oil, menhadenFish oil, menhaden4.9
Oil, spotted seal (Alaska Native)Oil, spotted seal (Alaska Native)3.4
Fish oil, salmonFish oil, salmon3
Fish oil, sardineFish oil, sardine2
Oil, beluga, whale (Alaska Native)Oil, beluga, whale (Alaska Native)1.6
Fish oil, cod liverFish oil, cod liver0.9
Fish oil, herringFish oil, herring0.6
Fish, salmon, Atlantic, farmed, rawFish, salmon, Atlantic, farmed, raw0.4
Fish, mackerel, saltedFish, mackerel, salted0.4
More...
Bottom ten[gr/100gr.]
Butter, saltedButter, salted0
Butter, whipped, with saltButter, whipped, with salt0
Butter oil, anhydrousButter oil, anhydrous0
Cheese, blueCheese, blue0
Cheese, brickCheese, brick0
Cheese, brieCheese, brie0
Cheese, camembertCheese, camembert0
Cheese, carawayCheese, caraway0
Cheese, cheddarCheese, cheddar0
Cheese, cheshireCheese, cheshire0
More...