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healnut.com: F24D0 information, DRIs and main food sources
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Nutrients
Macronutrients
Fat (Total)
Linoceric Acid
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Top ten
[gr/100gr.]
Chocolate-flavored hazelnut spread
1.2
Peanut butter with omega-3, creamy
0.9
Oil, peanut, salad or cooking
0.9
USDA Commodity, Peanut Butter, smooth
0.7
Peanut butter, smooth style, with salt
0.5
Peanut butter, smooth style, without salt
0.4
Spices, rosemary, dried
0.3
Nuts, macadamia nuts, raw
0.3
Nuts, macadamia nuts, dry roasted, without salt added
0.3
Nuts, macadamia nuts, dry roasted, with salt added
0.3
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Bottom ten
[gr/100gr.]
Cheese, cottage, nonfat, uncreamed, dry, large or small curd
0
Cheese, cottage, lowfat, 2% milkfat
0
Milk, whole, 3.25% milkfat
0
Milk, chocolate, fluid, commercial, reduced fat
0
Spices, cinnamon, ground
0
Egg, yolk, raw, frozen
0
Spices, onion powder
0
Spices, garlic powder
0
Spices, oregano, dried
0
Milk, chocolate, fluid, commercial, reduced fat, with added calcium
0
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