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healnut.com: F22D0 information, DRIs and main food sources
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Fat (Total)Fat (Total)

Behenic Acid

Online information sources on this nutrient

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Top ten[gr/100gr.]
Chocolate-flavored hazelnut spreadChocolate-flavored hazelnut spread3.7
Oil, peanut, salad or cookingOil, peanut, salad or cooking2.8
USDA Commodity, Peanut Butter, smoothUSDA Commodity, Peanut Butter, smooth1.7
McDONALDMcDONALD'S, Peanuts (for Sundaes)1.4
Peanut butter, smooth style, with saltPeanut butter, smooth style, with salt1.4
Peanut butter, smooth style, without saltPeanut butter, smooth style, without salt1.4
Peanut butter with omega-3, creamyPeanut butter with omega-3, creamy1.3
Peanuts, all types, oil-roasted, with saltPeanuts, all types, oil-roasted, with salt1.3
Oil, vegetable, sunflower, high oleic (70% and over)Oil, vegetable, sunflower, high oleic (70% and over)1
Oil, vegetable, industrial, mid-oleic, sunflower, principal uses frying and salad dressingsOil, vegetable, industrial, mid-oleic, sunflower, principal uses frying and salad dressings0.8
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Bottom ten[gr/100gr.]
Cheese, cottage, nonfat, uncreamed, dry, large or small curdCheese, cottage, nonfat, uncreamed, dry, large or small curd0
Cheese, cottage, lowfat, 2% milkfatCheese, cottage, lowfat, 2% milkfat0
Cheese, creamCheese, cream0
Cheese, neufchatelCheese, neufchatel0
Egg, yolk, raw, frozenEgg, yolk, raw, frozen0
Cream, sour, culturedCream, sour, cultured0
Milk, whole, 3.25% milkfatMilk, whole, 3.25% milkfat0
Milk, chocolate, fluid, commercial, reduced fatMilk, chocolate, fluid, commercial, reduced fat0
Spices, cinnamon, groundSpices, cinnamon, ground0
Milk, chocolate, fluid, commercial, reduced fat, with added calciumMilk, chocolate, fluid, commercial, reduced fat, with added calcium0
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