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healnut.com: F10D0 information, DRIs and main food sources
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Fat (Total)
Capric Acid
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Top ten
[gr/100gr.]
Vegetable oil, coconut
6
Oil, vegetable, industrial, coconut, confection fat, typical basis for ice cream coatings
5.6
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
5.6
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners
5.5
Oil, vegetable, babassu
5.5
Child formula, MEAD JOHNSON, PORTAGEN, with iron, powder, not reconstituted
5
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
4.3
Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, not reconstituted
4.1
Nuts, coconut meat, dried (desiccated), creamed
3.8
Vegetable oil, palm kernel
3.7
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Bottom ten
[gr/100gr.]
Egg, duck, whole, fresh, raw
0
Egg, white, raw, fresh
0
Egg, white, dried, powder, glucose reduced
0
Egg, goose, whole, fresh, raw
0
Egg, yolk, dried
0
Egg, white, dried, flakes, glucose reduced
0
Egg, whole, dried
0
Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars
0
Egg, yolk, raw, frozen, sugared
0
Egg, yolk, raw, frozen
0
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