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Fat (Total)Fat (Total)

Polyunsaturated (Total)

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Top ten[gr/100gr.]
Oil, vegetable safflower, salad or cooking, linoleic, (over 70%)Oil, vegetable safflower, salad or cooking, linoleic, (over 70%)74.6
Oil, vegetable, grapeseedOil, vegetable, grapeseed69.9
Flaxseed oilFlaxseed oil66
Oil, vegetable, sunflower, linoleic, (approx. 65%)Oil, vegetable, sunflower, linoleic, (approx. 65%)65.7
USDA Commodity Food, oil, vegetable, low saturated fatUSDA Commodity Food, oil, vegetable, low saturated fat65.1
Oil, vegetable, walnutOil, vegetable, walnut63.3
Oil, vegetable, poppyseedOil, vegetable, poppyseed62.4
Oil, wheat germOil, wheat germ61.7
Oil, vegetable, industrial, soy, refined, for woks and light fryingOil, vegetable, industrial, soy, refined, for woks and light frying58.2
Oil, soybean, salad or cookingOil, soybean, salad or cooking57.7
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Bottom ten[gr/100gr.]
Egg, white, dried, powder, glucose reducedEgg, white, dried, powder, glucose reduced0
Salt, tableSalt, table0
Egg, white, raw, frozenEgg, white, raw, frozen0
Vinegar, ciderVinegar, cider0
Egg, white, raw, freshEgg, white, raw, fresh0
Sour cream, fat freeSour cream, fat free0
Yogurt, chocolate, nonfat milkYogurt, chocolate, nonfat milk0
Vanilla extract, imitation, no alcoholVanilla extract, imitation, no alcohol0
Egg, white, driedEgg, white, dried0
Egg, white, dried, flakes, glucose reducedEgg, white, dried, flakes, glucose reduced0
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