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healnut.com: Gly information, DRIs and main food sources
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Nutrients
Macronutrients
Proteins (Total)
Glycine
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Top ten
[mg/100gr.]
Gelatins, dry powder, unsweetened
19
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
13.8
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
13.8
Snacks, pork skins, plain
11.9
Snacks, pork skins, barbecue-flavor
11
Pork, fresh, variety meats and by-products, ears, frozen, raw
4.4
Fish, whitefish, dried (Alaska Native)
4.4
Seal, bearded (Oogruk), meat, dried (Alaska Native)
4.4
Whale, beluga, meat, dried (Alaska Native)
4.1
Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, SUPRO
3.7
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Bottom ten
[mg/100gr.]
Salad dressing, sesame seed dressing, regular
0
Salad dressing, mayonnaise, imitation, soybean without cholesterol
0
Salad dressing, mayonnaise, imitation, soybean
0
Shortening, household, soybean (hydrogenated) - cottonseed (hydrogenated)
0
Salad dressing, thousand island, commercial, regular
0
Lard
0
Salt, table
0
Salad dressing, thousand island dressing, reduced fat
0
Fat, beef tallow
0
Vinegar, cider
0
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