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healnut.com: V_B12A information, DRIs and main food sources
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Vitamin B12, added
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Top ten
[ug/100gr.]
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN WITH EXTRA FIBER
24
Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Wheat Bran Flakes
20.7
Cereals ready-to-eat, GENERAL MILLS, Multi-Grain Cheerios
20.7
Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Oat Bran Flakes
20.1
Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL
20
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS
20
Cereals ready-to-eat, GENERAL MILLS, TOTAL Corn Flakes
20
Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 19
20
Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K
19.5
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original
18.8
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Bottom ten
[ug/100gr.]
Butter, salted
0
Butter, whipped, with salt
0
Butter oil, anhydrous
0
Cheese, blue
0
Cheese, brick
0
Cheese, brie
0
Cheese, camembert
0
Cheese, cheddar
0
Cheese, colby
0
Cheese, cottage, creamed, large or small curd
0
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