foo

healnut.com: F22D1U information, DRIs and main food sources
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
You're here:
NutrientsNutrients
MacronutrientsMacronutrients
Fat (Total)Fat (Total)

Erucic acid

Online information sources on this nutrient

No online sources available for this nutrient.
Top ten[gr/100gr.]
Vegetable oil, mustardVegetable oil, mustard41.2
Fish oil, herringFish oil, herring20.6
Spices, mustard seed, yellowSpices, mustard seed, yellow9.4
Fish oil, cod liverFish oil, cod liver7.3
Oil, spotted seal (Alaska Native)Oil, spotted seal (Alaska Native)5.9
Fish oil, sardineFish oil, sardine5.6
Fish, herring, Atlantic, pickledFish, herring, Atlantic, pickled5.2
Oil, beluga, whale (Alaska Native)Oil, beluga, whale (Alaska Native)3.5
Fish oil, salmonFish oil, salmon3.4
Fish, halibut, greenland, cooked, dry heatFish, halibut, greenland, cooked, dry heat2.5
More...
Bottom ten[gr/100gr.]
Butter, saltedButter, salted0
Butter, whipped, with saltButter, whipped, with salt0
Butter oil, anhydrousButter oil, anhydrous0
Cheese, blueCheese, blue0
Cheese, brickCheese, brick0
Cheese, brieCheese, brie0
Cheese, camembertCheese, camembert0
Cheese, carawayCheese, caraway0
Cheese, cheddarCheese, cheddar0
Cheese, cheshireCheese, cheshire0
More...