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Fat (Total)Fat (Total)

Palmitoleic acid

Online information sources on this nutrient

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Top ten[gr/100gr.]
Oil, beluga, whale (Alaska Native)Oil, beluga, whale (Alaska Native)20.3
Oil, bearded seal (Oogruk) (Alaska Native)Oil, bearded seal (Oogruk) (Alaska Native)18.9
Nuts, macadamia nuts, rawNuts, macadamia nuts, raw13
Nuts, macadamia nuts, dry roasted, with salt addedNuts, macadamia nuts, dry roasted, with salt added12.7
Nuts, macadamia nuts, dry roasted, without salt addedNuts, macadamia nuts, dry roasted, without salt added12.7
Oil, spotted seal (Alaska Native)Oil, spotted seal (Alaska Native)11
Fish oil, menhadenFish oil, menhaden10.5
Fish oil, herringFish oil, herring9.6
Fish oil, cod liverFish oil, cod liver8.3
Fish oil, sardineFish oil, sardine7.5
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Bottom ten[gr/100gr.]
Cream substitute, liquid, with hydrogenated vegetable oil and soy proteinCream substitute, liquid, with hydrogenated vegetable oil and soy protein0
Cream substitute, powderedCream substitute, powdered0
Sour cream, imitation, culturedSour cream, imitation, cultured0
Milk, filled, fluid, with lauric acid oilMilk, filled, fluid, with lauric acid oil0
Egg, white, raw, freshEgg, white, raw, fresh0
Dessert topping, pressurizedDessert topping, pressurized0
Dessert topping, powderedDessert topping, powdered0
Milk, whole, 3.25% milkfatMilk, whole, 3.25% milkfat0
Cream substitute, liquid, with lauric acid oil and sodium caseinateCream substitute, liquid, with lauric acid oil and sodium caseinate0
Milk substitutes, fluid, with lauric acid oilMilk substitutes, fluid, with lauric acid oil0
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