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healnut.com: F16D1C information, DRIs and main food sources
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Macronutrients
Fat (Total)
Palmitoleic Acid
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Top ten
[gr/100gr.]
POPEYES, Fried Chicken, Mild, Skin and Breading
1.8
Fast Foods, Fried Chicken, Skin and breading from all pieces
1.4
POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading
1.3
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Skin and Breading
1.2
POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading
1.2
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading
1.1
POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading
1
Butter, salted
1
Butter, without salt
1
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading
0.9
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Bottom ten
[gr/100gr.]
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
0
Cookies, chocolate sandwich, with extra creme filling
0
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES
0
Yellow pond lily, Wocas, tuber, cooked (Pacific Northwest Indians)
0
Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt
0
USDA Commodity Food, oil, vegetable, low saturated fat
0
Refried beans, canned, fat-free
0
Cereals, farina, enriched, cooked with water, without salt
0
Cereals, CREAM OF WHEAT, quick, cooked with water, without salt
0
Cereals, Cream of Wheat, 2 1/2 minute cook time, cooked with water, microwaved, without salt
0
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