foo
healnut.com: F18D2T information, DRIs and main food sources
Home
Food
Nutrients
Recipes
Accounts
You're here:
Nutrients
Macronutrients
Fat (Total)
18:2 fatty acid
Online information sources on this nutrient
No online sources available for this nutrient.
Top ten
[gr/100gr.]
Margarine, vegetable oil spread, 60% fat, stick
0.8
Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D
0.8
Margarine, 70% vegetable oil spread, soybean and soybean (hydrogenated)
0.8
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D
0.7
Margarine, regular, stick, composite, 80% fat, with salt
0.7
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
0.7
Margarine, regular, tub, composite, 80% fat, with salt
0.6
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
0.6
Pastry, Pastelitos de Guava (guava pastries)
0.5
KENTUCKY FRIED CHICKEN, Potato Wedges, analyzed prior to January 2007
0.4
More...
Bottom ten
[gr/100gr.]
Mushrooms, portabella, raw
0
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES
0
Mushrooms, portabella, grilled
0
Cauliflower, raw
0
Onions, young green, tops only
0
Squash, summer, zucchini, includes skin, raw
0
Squash, summer, crookneck and straightneck, raw
0
Cherimoya, raw
0
Crustaceans, crab, alaska king, imitation, made from surimi
0
Cereals, CREAM OF WHEAT, quick, dry
0
More...