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healnut.com: F20D3W6 information, DRIs and main food sources
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Nutrients
Macronutrients
Fat (Total)
Dihomo-gamma-linolenic acid (w6)
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Top ten
[gr/100gr.]
CRACKER BARREL, farm raised catfish platter
0
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
0
POPEYES, Fried Chicken, Mild, Skin and Breading
0
POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading
0
Fast Foods, Fried Chicken, Skin and breading from all pieces
0
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Skin and Breading
0
POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading
0
POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading
0
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading
0
POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed
0
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Bottom ten
[gr/100gr.]
Mustard, prepared, yellow
0
Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS
0
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES
0
Cereals ready-to-eat, KELLOGG, KELLOGG'S APPLE JACKS
0
Margarine, vegetable oil spread, 60% fat, stick
0
Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN
0
Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES
0
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS
0
Cereals ready-to-eat, wheat and malt barley granules, plain, single brand
0
Cereals ready-to-eat, GENERAL MILLS, KIX
0
More...