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healnut.com: F22D4 information, DRIs and main food sources
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Fat (Total)Fat (Total)

22:4 fatty acids

Online information sources on this nutrient

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Top ten[gr/100gr.]
Oil, bearded seal (Oogruk) (Alaska Native)Oil, bearded seal (Oogruk) (Alaska Native)0.2
Oil, spotted seal (Alaska Native)Oil, spotted seal (Alaska Native)0.2
Oil, beluga, whale (Alaska Native)Oil, beluga, whale (Alaska Native)0.2
Fish, whitefish, dried (Alaska Native)Fish, whitefish, dried (Alaska Native)0
Fish, whitefish, eggs (Alaska Native)Fish, whitefish, eggs (Alaska Native)0
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removedKENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed0
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removedKENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed0
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removedKENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed0
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removedKENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed0
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breadingKENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading0
More...
Bottom ten[gr/100gr.]
Cheese, cottage, nonfat, uncreamed, dry, large or small curdCheese, cottage, nonfat, uncreamed, dry, large or small curd0
Cheese, cottage, lowfat, 2% milkfatCheese, cottage, lowfat, 2% milkfat0
Egg, whole, cooked, omeletEgg, whole, cooked, omelet0
Babyfood, meat, beef, strainedBabyfood, meat, beef, strained0
Babyfood, meat, beef, juniorBabyfood, meat, beef, junior0
Babyfood, meat, veal, strainedBabyfood, meat, veal, strained0
Babyfood, meat, lamb, strainedBabyfood, meat, lamb, strained0
Babyfood, vegetables, green beans, strainedBabyfood, vegetables, green beans, strained0
Babyfood, dinner, vegetables and beef, strainedBabyfood, dinner, vegetables and beef, strained0
Babyfood, dinner, vegetables and beef, juniorBabyfood, dinner, vegetables and beef, junior0
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