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Campesterol

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Top ten[mg/100gr.]
Vegetable oil, canolaVegetable oil, canola241
Oil, corn and canolaOil, corn and canola233
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)202
Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin DMargarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D168
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oilsMargarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils75
Margarine, regular, stick, composite, 80% fat, with saltMargarine, regular, stick, composite, 80% fat, with salt75
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin DMargarine, regular, 80% fat, composite, stick, with salt, with added vitamin D75
Oil, soybean, salad or cookingOil, soybean, salad or cooking62
Snacks, vegetable chips, made from garden vegetablesSnacks, vegetable chips, made from garden vegetables55
Snacks, corn-based, extruded, chips, plainSnacks, corn-based, extruded, chips, plain51
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Bottom ten[mg/100gr.]
Butter, saltedButter, salted0
Milk, reduced fat, fluid, 2% milkfat, with added vitamin AMilk, reduced fat, fluid, 2% milkfat, with added vitamin A0
Milk, lowfat, fluid, 1% milkfat, with added vitamin AMilk, lowfat, fluid, 1% milkfat, with added vitamin A0
Milk, chocolate, fluid, commercial, reduced fatMilk, chocolate, fluid, commercial, reduced fat0
Milk, chocolate beverage, hot cocoa, homemadeMilk, chocolate beverage, hot cocoa, homemade0
Coriander (cilantro) leaves, rawCoriander (cilantro) leaves, raw0
Butter, without saltButter, without salt0
Milk, chocolate, fluid, commercial, reduced fat, with added calciumMilk, chocolate, fluid, commercial, reduced fat, with added calcium0
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter addedPotatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added0
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)0
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