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healnut.com: Folate_d information, DRIs and main food sources
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Folate, DFE

Online information sources on this nutrient

No online sources available for this nutrient.
Top ten[ug/100gr.]
Cereals ready-to-eat, QUAKER, Frosted OatsCereals ready-to-eat, QUAKER, Frosted Oats2707
Cereals ready-to-eat, QUAKER, Fruity Ocean Adventure Bagged CerealCereals ready-to-eat, QUAKER, Fruity Ocean Adventure Bagged Cereal2631
Cereals ready-to-eat, QUAKER, CAPCereals ready-to-eat, QUAKER, CAP'N CRUNCH2630
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISPCereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP2630
Cereals ready-to-eat, QUAKER, CAPCereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH2629
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRANCereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN2629
Cereals ready-to-eat, QUAKER, CAPCereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES2602
Cereals ready-to-eat, QUAKER, Honey Graham bagged cerealCereals ready-to-eat, QUAKER, Honey Graham bagged cereal2537
Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!SCereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S2506
Cereals, MALT-O-MEAL, plain, dryCereals, MALT-O-MEAL, plain, dry2442
More...
Bottom ten[ug/100gr.]
Dessert topping, pressurizedDessert topping, pressurized0
Dessert topping, semi solid, frozenDessert topping, semi solid, frozen0
Butter oil, anhydrousButter oil, anhydrous0
Spices, coriander seedSpices, coriander seed0
Milk substitutes, fluid, with lauric acid oilMilk substitutes, fluid, with lauric acid oil0
Cream substitute, powderedCream substitute, powdered0
Cream substitute, liquid, with hydrogenated vegetable oil and soy proteinCream substitute, liquid, with hydrogenated vegetable oil and soy protein0
Dessert topping, powderedDessert topping, powdered0
Sour cream, imitation, culturedSour cream, imitation, cultured0
Cream substitute, liquid, with lauric acid oil and sodium caseinateCream substitute, liquid, with lauric acid oil and sodium caseinate0
More...