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MicronutrientsMicronutrients
PhytochemicalsPhytochemicals
Caroten, alfaCaroten, alfa

Caroten, alfa

Online information sources on this nutrient

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Top ten[ug/100gr.]
Carrot, dehydratedCarrot, dehydrated14251
Peppers, sweet, red, freeze-driedPeppers, sweet, red, freeze-dried6931
Pumpkin, canned, without saltPumpkin, canned, without salt4795
Pumpkin, canned, with saltPumpkin, canned, with salt4795
Carrot juice, cannedCarrot juice, canned4342
Carrots, cooked, boiled, drained, with saltCarrots, cooked, boiled, drained, with salt3776
Carrots, cooked, boiled, drained, without saltCarrots, cooked, boiled, drained, without salt3776
Carrots, baby, rawCarrots, baby, raw3767
Carrots, frozen, cooked, boiled, drained, without saltCarrots, frozen, cooked, boiled, drained, without salt3716
Babyfood, carrots and beef, strainedBabyfood, carrots and beef, strained3716
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Bottom ten[ug/100gr.]
Pork, fresh, loin, whole, separable lean and fat, cooked, broiledPork, fresh, loin, whole, separable lean and fat, cooked, broiled0
Cheese, muensterCheese, muenster0
Fish, salmon, chinook, smokedFish, salmon, chinook, smoked0
Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGSCereals ready-to-eat, MALT-O-MEAL, Apple ZINGS0
Cauliflower, cooked, boiled, drained, without saltCauliflower, cooked, boiled, drained, without salt0
Babyfood, cereal, rice, dryBabyfood, cereal, rice, dry0
Noodles, egg, cooked, unenriched, without added saltNoodles, egg, cooked, unenriched, without added salt0
Beets, canned, no salt added, solids and liquidsBeets, canned, no salt added, solids and liquids0
Chicken, gizzard, all classes, rawChicken, gizzard, all classes, raw0
Formulated Bar, MASTERFOODS USA, SNICKERS MARATHON Protein Performance Bar, Caramel Nut RushFormulated Bar, MASTERFOODS USA, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush0
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