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MicronutrientsMicronutrients
PhytochemicalsPhytochemicals
Caroten, alfaCaroten, alfa

Caroten, alfa

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Top ten[ug/100gr.]
Carrot, dehydratedCarrot, dehydrated14251
Peppers, sweet, red, freeze-driedPeppers, sweet, red, freeze-dried6931
Pumpkin, canned, with saltPumpkin, canned, with salt4795
Pumpkin, canned, without saltPumpkin, canned, without salt4795
Carrot juice, cannedCarrot juice, canned4342
Carrots, cooked, boiled, drained, without saltCarrots, cooked, boiled, drained, without salt3776
Carrots, cooked, boiled, drained, with saltCarrots, cooked, boiled, drained, with salt3776
Carrots, baby, rawCarrots, baby, raw3767
Babyfood, carrots and beef, strainedBabyfood, carrots and beef, strained3716
Carrots, frozen, cooked, boiled, drained, with saltCarrots, frozen, cooked, boiled, drained, with salt3716
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Bottom ten[ug/100gr.]
Butter, saltedButter, salted0
Butter, whipped, with saltButter, whipped, with salt0
Butter oil, anhydrousButter oil, anhydrous0
Cheese, blueCheese, blue0
Cheese, brickCheese, brick0
Cheese, brieCheese, brie0
Cheese, camembertCheese, camembert0
Cheese, cheddarCheese, cheddar0
Cheese, colbyCheese, colby0
Cheese, cottage, creamed, large or small curdCheese, cottage, creamed, large or small curd0
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