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healnut.com: Val information, DRIs and main food sources
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Proteins (Total)
Valine
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Top ten
[mg/100gr.]
Egg, white, dried, powder, glucose reduced
6.2
Egg, white, dried, flakes, glucose reduced
5.8
Egg, white, dried
5.2
Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, SUPRO
4.5
Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus
4.4
Soy protein isolate, potassium type, crude protein basis
4.1
Soy protein isolate, potassium type
4.1
Soy protein isolate
4.1
Seaweed, spirulina, dried
3.5
Egg, whole, dried, stabilized, glucose reduced
3.5
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Bottom ten
[mg/100gr.]
Salad dressing, thousand island dressing, reduced fat
0
Salad dressing, mayonnaise, imitation, soybean without cholesterol
0
Shortening, household, soybean (hydrogenated) - cottonseed (hydrogenated)
0
Lard
0
Salad dressing, mayonnaise, imitation, soybean
0
Oil, soybean, salad or cooking, (hydrogenated)
0
Fat, beef tallow
0
Salt, table
0
Vinegar, cider
0
Salad dressing, thousand island, commercial, regular
0
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