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healnut.com: Cured nutritional
spanish version
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red separable lean and fat pork unheated

Pork, cured, ham, rump, bone-in, separable lean and fat, unheated

Macronutrients
NameAmount% DRI
Energy176 kcal0 %
Proteins22.3 gr.48.4 %
Water65.2 gr.0 %
Carbohydrates0.5 gr.--
Sugars0.1 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.