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low calorie powder

Fruit-flavored drink, powder, with high vitamin C, low calorie

Macronutrients
NameAmount% DRI
Energy227 kcal0 %
Proteins0.3 gr.0.5 %
Water1.3 gr.0 %
Carbohydrates91 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre2.2 gr. %
Ash7.3 gr.--
Starch0 gr.--
Lipids0.2 gr.--
Scores
WomanMan
Total11.98.3
Fibre8.85.8
Energy Distribution25
Energy DRI9.98.7
Protein Quality0
Protein DRI0.50.4
Sugars0
EFA0
Mineral DRI19.7
Vitamin DRI31.6
Minerals
NameAmount% DRI
Potassium2518 mg.53.57%
Calcium800 mg.53.33%
Phosphorus493 mg.39.44%
Magnesium245 mg.49%
Sodium14 mg.0.7%
Iron0.08 mg.0.27%
Copper0.011 mg.0.28%
Zinc0.01 mg.0.04%
Manganese0.008 mg.0.16%
Selenium0 ug.0%
Vitamins
NameAmount% DRI
Ascorbic acid2400 mg.1600%
Niacin80 mg.571.43%
Pyridoxine8 mg.333.33%
Riboflavin6.8 mg.618.18%
Retinol5996 ug.856.57%
Choline (total)0.1 mg.0.02%
Alpha-tocopherol0.02 mg.0.04%
Pantothenic acid0.018 mg.0.36%
Thiamin0.009 mg.0.82%
Folate (total)5 ug.1.25%
Folate, DFE5 ug.1.25%
Folate, food5 ug.1.25%
Ergocarciferol0 ug.0%
Cyanocobalamin0 ug.0%
Folic Acid0 ug.0%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Phylloquinone0 ug.0%
Phytochemicals
NameAmount
Luthein+zeaxanthin0.01 ug.
Cryptoxanthin, beta0.01 ug.
Caroten, beta0 ug.
Lycopene0 ug.
Caroten, alfa0 ug.
Caffeine0 mg.
Theobromine0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid10 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Butyric Acid0 mg
Estearic Acid0 mg
Miristic Acid0 mg
Lauric Acid0 mg
Capric Acid0 mg
Total Saturated10 mg
MonounsaturatedOleic acid37 mg
Palmitoleic acid1 mg
Eicosanoic Acid0 mg
Erucic acid0 mg
Total monounsaturated38 mg
Polyunsaturated18:2 fatty acid25 mg
18:3 fatty acid9 mg
Eicosapentaenoic acid (w3), EPA0 mg
20:4 fatty acid0 mg
18:4 fatty acids, undiferentiated0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated34 mg