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healnut.com: Cured nutritional
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boneless Cooked roasted low sodium

Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted

Macronutrients
NameAmount% DRI
Energy145 kcal0 %
Proteins20.9 gr.45.4 %
Water67.7 gr.0 %
Carbohydrates1.5 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.