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healnut.com: Flours nutritional
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corn navajo

Cornmeal, blue (Navajo)

Macronutrients
NameAmount% DRI
Energy398 kcal0 %
Proteins10.4 gr.22.6 %
Water5.7 gr.0 %
Carbohydrates76.9 gr.--
Sugars1.8 gr.0 %
Alcohol0 gr.--
Dietary Fibre8.7 gr.