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Mush, blue corn with ash (Navajo)
| Macronutrients | ||
|---|---|---|
| Name | Amount | % DRI |
| Energy | 54 kcal | 0 % |
| Proteins | 0.7 gr. | 1.4 % |
| Water | 86.7 gr. | 0 % |
| Carbohydrates | 11.7 gr. | -- |
| Sugars | 0.2 gr. | 0 % |
| Alcohol | 0 gr. | -- |
| Dietary Fibre | 1.1 gr. | |
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| Macronutrients | ||
|---|---|---|
| Name | Amount | % DRI |
| Energy | 54 kcal | 0 % |
| Proteins | 0.7 gr. | 1.4 % |
| Water | 86.7 gr. | 0 % |
| Carbohydrates | 11.7 gr. | -- |
| Sugars | 0.2 gr. | 0 % |
| Alcohol | 0 gr. | -- |
| Dietary Fibre | 1.1 gr. | |