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beef_flank.png
separable lean only trimmed to 0" fat select

Beef, flank, separable lean only, trimmed to 0" fat, select, raw

Macronutrients
NameAmount% DRI
Energy137 kcal0 %
Proteins21.4 gr.46.6 %
Water72.8 gr.0 %
Carbohydrates0 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.