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healnut.com: Round nutritional
spanish version
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beef_round.png
separable lean only trimmed to 0" fat all grades

Beef, round, tip round, separable lean only, trimmed to 0" fat, all grades, raw

Macronutrients
NameAmount% DRI
Energy126 kcal0 %
Proteins21.1 gr.45.8 %
Water74.5 gr.0 %
Carbohydrates0 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.