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beef_round.png
separable lean only trimmed to 1/8" fat choice Cooked

Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, choice, cooked, braised

Macronutrients
NameAmount% DRI
Energy228 kcal0 %
Proteins34.2 gr.74.4 %
Water56.4 gr.0 %
Carbohydrates0 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.