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beef_chuck.png
separable lean only trimmed to 1/8" fat choice

Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw

Macronutrients
NameAmount% DRI
Energy139 kcal0 %
Proteins22 gr.47.7 %
Water72.5 gr.0 %
Carbohydrates0 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.