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beef_round.png
separable lean only trimmed to 1/8" fat all grades

Beef, round, top round, separable lean only, trimmed to 1/8" fat, all grades, raw

Macronutrients
NameAmount% DRI
Energy135 kcal0 %
Proteins22.9 gr.49.8 %
Water75 gr.0 %
Carbohydrates0 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.