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beef_round.png
separable lean only trimmed to 1/8" fat all grades Cooked

Beef, round, top round, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled

Macronutrients
NameAmount% DRI
Energy185 kcal0 %
Proteins31.8 gr.69.2 %
Water62 gr.0 %
Carbohydrates0 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.