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beef_chuck.png
separable lean and fat trimmed to 0" fat choice Cooked

Beef, chuck, clod steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, braised

Macronutrients
NameAmount% DRI
Energy231 kcal0 %
Proteins28.1 gr.61 %
Water56.3 gr.0 %
Carbohydrates0 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.