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beef_chuck.png
separable lean and fat trimmed to 0" fat choice Cooked roasted

Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, roasted

Macronutrients
NameAmount% DRI
Energy216 kcal0 %
Proteins24.6 gr.53.5 %
Water60.4 gr.0 %
Carbohydrates0 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.