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healnut.com: Chuck nutritional
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beef_chuck.png
separable lean and fat trimmed to 0" fat select Cooked

Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled

Macronutrients
NameAmount% DRI
Energy159 kcal0 %
Proteins26.1 gr.56.7 %
Water67.1 gr.0 %
Carbohydrates0 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.