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beef_chuck.png
separable lean only trimmed to 1/4" fat all grades Cooked

Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised

Macronutrients
NameAmount% DRI
Energy189 kcal0 %
Proteins29.3 gr.63.8 %
Water60 gr.0 %
Carbohydrates0 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.