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beef_chuck.png
separable lean and fat trimmed to 0" fat choice

Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, raw

Macronutrients
NameAmount% DRI
Energy145 kcal0 %
Proteins20.5 gr.44.6 %
Water72.9 gr.0 %
Carbohydrates0 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.