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beef_round.png
separable lean and fat trimmed to 0" fat select

Beef, round, knuckle, tip side, steak, separable lean and fat , trimmed to 0" fat, select, raw

Macronutrients
NameAmount% DRI
Energy124 kcal0 %
Proteins22 gr.47.7 %
Water73.5 gr.0 %
Carbohydrates0 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.