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healnut.com: Wild rice nutritional
spanish version
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Wild rice, raw

Macronutrients
NameAmount% DRI
Energy357 kcal0 %
Proteins14.7 gr.32 %
Water7.8 gr.0 %
Carbohydrates74.9 gr.--
Sugars2.5 gr.0 %
Alcohol0 gr.--
Dietary Fibre6.2 gr.