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healnut.com: Wheat nutritional
spanish version
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red

Wheat, hard red winter

Macronutrients
NameAmount% DRI
Energy327 kcal0 %
Proteins12.6 gr.27.4 %
Water13.1 gr.0 %
Carbohydrates71.2 gr.--
Sugars0.4 gr.0 %
Alcohol0 gr.--
Dietary Fibre12.2 gr.