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healnut.com: Flours nutritional
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rye

Rye flour, dark

Macronutrients
NameAmount% DRI
Energy325 kcal0 %
Proteins15.9 gr.34.6 %
Water10.8 gr.0 %
Carbohydrates68.6 gr.--
Sugars2.3 gr.0 %
Alcohol0 gr.--
Dietary Fibre23.8 gr.