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healnut.com: Navy beans nutritional
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Beans, navy, mature seeds, raw

Macronutrients
NameAmount% DRI
Energy337 kcal0 %
Proteins22.3 gr.48.5 %
Water12.1 gr.0 %
Carbohydrates60.8 gr.--
Sugars3.9 gr.0 %
Alcohol0 gr.--
Dietary Fibre24.4 gr.