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healnut.com: KIdney beans nutritional
spanish version
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kidney_beans.png
red Cooked boiled Unsalted

Beans, kidney, california red, mature seeds, cooked, boiled, without salt

Macronutrients
NameAmount% DRI
Energy124 kcal0 %
Proteins9.1 gr.19.8 %
Water66.9 gr.0 %
Carbohydrates22.4 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre9.3 gr.