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healnut.com: Octopus nutritional
spanish version
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Cooked

Mollusks, octopus, common, cooked, moist heat

Macronutrients
NameAmount% DRI
Energy164 kcal0 %
Proteins29.8 gr.64.8 %
Water60.5 gr.0 %
Carbohydrates4.4 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.