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healnut.com: Octopus nutritional
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Mollusks, octopus, common, raw

Macronutrients
NameAmount% DRI
Energy82 kcal0 %
Proteins14.9 gr.32.4 %
Water80.3 gr.0 %
Carbohydrates2.2 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.